Our Classes
Find your practice with our range of yoga styles, each designed to nurture body and mind.
Yoga Styles
Hatha Yoga
A gentle introduction to the most basic yoga postures. Perfect for beginners.
60 minAll Levels
Vinyasa Flow
Dynamic, flowing sequences synchronized with breath. Build strength and flexibility.
75 minIntermediate
Yin Yoga
Slow-paced practice with poses held for longer periods. Deep stretching and relaxation.
75 minAll Levels
Restorative Yoga
Deeply relaxing practice using props for supported poses. Ultimate stress relief.
90 minAll Levels
Weekly Schedule
Monday
9:00 AM - Hatha Yoga6:00 PM - Vinyasa Flow
Tuesday
7:00 AM - Morning Flow5:30 PM - Yin Yoga
Wednesday
9:00 AM - Hatha Yoga7:00 PM - Restorative Yoga
Thursday
7:00 AM - Morning Flow6:00 PM - Vinyasa Flow
Friday
9:00 AM - Gentle Yoga5:00 PM - Yin Yoga
Saturday
8:00 AM - Vinyasa Flow10:30 AM - Family Yoga
Sunday
9:00 AM - Restorative Yoga
Pricing Options
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